From one of our members:

Hello, Dear Beineinu Family

I read the depression piece. How moving. Hashem is in charge. Yes we need to love ourselves. We can find happiness, joy, serenity and freedom in spite of someone else’s issues. I strongly believe in a the program Al-Anon. It is originally geared for people living with alcoholism, but it is helpful for every human being on this earth. It teaches one how to live ONE DAY AT A  TIME, KEEP IT SIMPLE, PUT ONE FOOT IN FRONT OF THE OTHER, THIS TOO SHALL PASS, THINK, DON’T BORROW TROUBLES FROM THE FUTURE and more. May Hashem help you have the strength to continue...

If someone has questions about Al-Anon, concerns, fear, need information, they can contact me.

Hatzlocha,

Simie

718 384 0893